Dance It Out Cardio Dance Class

Dance Out It is a high energy, total body workout that will maximize your stamina, sculpt your body, and increase your dopamine levels which will leave you feeling GOOD!  This class incorporates 20+ dance styles including Hip Hop, Jazz, Bollywood, Country Line, Disco, Latin, Ballroom, Russian, Belly Dance and more!  Dance It Out classes provide a non-judgmental, supportive environment where students of all fitness levels, adult ages, shapes and sizes have the time of their lives while getting fit!

Only $10 per class

Updates at: facebook.com/DanceItOutDancingMoon

NICOLE LA COUR ("Dancing Moon")- Born and raised in Los Angeles, CA, Nicole began studying ballet at age 3 and has been dancing now for over 30 years.  She received her BFA from UCLA, and has toured nationally and internationally performing as a soloist as well as in group ensembles with the UniverSoul Circus, Lula Washington Dance Theatre, Jazz Antiqua Dance and Music Ensemble, Ptero Dance Theatre, Praxis Project and ZiRu Productions.  Since the birth of her two children in 2008 & 2010, Nicole has continued her training by becoming a certified Pre/Post Natal Dance Instructor thru Dancing thru Pregnancy as well as a certified Dance It Out! Instructor & Master Trainer.  She looks forward to sharing her love of dance with you!