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Community Corner

StrongBoard Body Blast

High intensity body sculpting by Sarah Ann Corkum Kelly at 220 Fitness --- FREE for members - first time FREE for so-cal non-members… after that $15 for NON members! The Evolution of Fitness™ is here with StrongBoard Balance. Utilizing the new, revolutionary fitness product, this class expedites calorie burn like no ot...her, using total core strength to improve proprioception with traditional exercises like squats, push-ups, mountain climbers, lunges, and other plyometrics. StrongBoard Body Blast™ will take you to the next level, yielding immediate results and making you stronger after only one class. Whether you're interested in losing weight, toning your body, or improving your overall health by way of proprioception, dynamic stability, strength, and balance, StrongBoard Body Blast™ is the workout for YOU!

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